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Alison Orton

She loves beer and turned her passion into a field of study. While majoring in history at the university in Chicago, she decided to follow her heart, and beer, to…

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Benefits of yoga

Yoga means “union”, the union of body, mind and soul and can have myriad benefits on the physical, mental and emotional level. All asanas, i.e. yoga poses, can affect our…

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Work/Life Balance

You spend more than a third of your productive life at work so shouldn’t that work be fulfilling, rewarding and enjoyable?  How do you find such work and which specific…

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